CARESPACE Health+Wellness

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE offers more than just Physiotherapy with functional integrative therapies that help promote a healthier life by using an evidence-based, result-oriented, natural approach to rehabilitation and wellness allowing you to get better quickly and stay well longer. Start living your healthier life today! ​

Applicable conditions include: sports injuries, neck and lower back pain, arthritis, sciatica, arthritis, degenerative disc disease, Parkinson’s Disease, orthopedic injury, post-op and joint replacement and more.

Get your very own health team

You can achieve your health goals at CARESPACE with your own personal well-trained and dedicated team of multidisciplinary professionals that includes Chiropractors, Physiotherapists, Massage Therapists, Naturopathic Doctors, Kinesiologists, Dietitians, Psychotherapists, Fitness Trainers and more. They will work together to create your personalized comprehensive collaborative health plan to get you fast results.

Your choice of in-clinic or online

It’s your choice if you want to be treated online with TeleCARE or CARESPACE makes achieving your health goals easy and accessible by offering extended clinic hours with day, evening, and weekend appointments. All are available both online and in-person at our clinics in Kitchener and Waterloo which are open: ​

Please call (519) 208-2273 or book online today.

What is Physiotherapy?

Physiotherapy is the assessment and treatment of muscle, joint, tissue, or nerves through physical rehabilitation, injury prevention, and fitness promotion. People who are qualified to perform this type of rehabilitation are called physiotherapists or physical therapists.

Physiotherapists work independently or in collaboration with doctors to assess, treat and manage pain. They also manage injuries and mobility problems. Physiotherapists work by putting their clients through rehabilitation and pain management programs to restore whole-body functionality and eliminate pain.

Besides rehabilitation, physiotherapists also provide health education to prevent injuries in healthy people or relapse in recovering patients. They also work with people with disabilities to promote independence and improve their quality of life.

Why should you see a Physiotherapist?

Sports, work, or play. Injuries can happen any where to anyone. In fact, millions of people in Canada and worldwide suffer from bodily pains in their muscles, nerves, joints, and tissue. If you are part of this statistic or have old injuries that keep flaring up, it may be time to see a physiotherapist. Pain in any part of the body prevents you from enjoying life as you should. Therefore, knowing how to deal with it is essential to improve your quality of life.

Physiotherapy is an effective evidence-based approach to treating and managing chronic pain, injury prevention, and disability management. Physiotherapy can reduce the need for surgery; physiotherapists are commonly involved with post-surgery patients but they can also help prevent the need for surgery in the first place if you start working with a physiotherapist soon after an injury.

For seniors or those who suffer from chronic pain due to injuries or aging may find they have lost their independence. If you want to avoid in-home care or assisted living facilities, working with a physiotherapist may work for you. A physiotherapist will help increase your strength, reduce pain, and help you learn to do everyday tasks yourself. With conditions such as arthritis and osteoporosis, physiotherapists are essential in helping people manage these conditions for a longer, happier life.

We’re here for you day, evenings and weekends

CARESPACE makes achieving your health goals easy and accessible by offering extended clinic hours with day, evening, and weekend appointments. All are available both online and in-person at our clinics in Kitchener and Waterloo which are open: ​

• 8AM–8PM Monday – Friday
• 8AM–6PM Saturday – Sunday

Your first online appointment is FREE. ​

Please call (519) 208-2273 or book online today.